WHAT IS SLEEP CONSULTING?

Sleep consulting is about helping families create healthier, more restful sleep habits while honoring the needs of both the child and the parent.

When sleep isn’t going well, it can affect every part of family life. Together, we’ll look at your child’s unique sleep needs, your family’s goals, and what’s currently making sleep feel difficult.

I’ll help you create a personalized sleep plan with practical strategies and compassionate support to address challenges like bedtime struggles, night wakings, early mornings, naps, transitions, and establishing healthy sleep routines.

My approach is rooted in connection, consistency, and respect for your child’s temperament. There is no one-size-fits-all solution. Every family deserves a plan that aligns with their values, parenting style, and the child in front of them.

Because better sleep isn’t just about longer stretches of rest. It’s about helping your whole family feel more confident, connected, and supported.

MY SLEEP CONSULTING APPROACH

I believe healthy sleep is one of the greatest gifts we can give our children and ourselves.

When children sleep well, they have more capacity for learning, emotional regulation, flexibility, and connection. Parents are able to show up with more patience, confidence, and joy.

My approach is rooted in connection, responsiveness, and understanding your unique child. Every child is different, which is why every sleep plan should be too.

My goal is to help your child become a confident, independent sleeper while honoring your family’s values and your child’s temperament.

I BELIEVE:

  • Healthy sleep is a skill that children can learn.

  • Every child deserves an individualized approach.

  • Parents deserve support that feels encouraging and practical.

  • Connection and healthy sleep habits can go hand in hand.

  • Consistency creates confidence for both children and parents.

HOW SLEEP
CONSULTING WORKS

01 CONNECT
Start with a complimentary 20-minute consultation to talk about your child’s sleep, your family’s goals, and whether sleep consulting is the right fit.

02 PERSONALIZE
Complete a comprehensive sleep intake so I can understand your child’s sleep patterns, routines, temperament, and challenges.

03 PLAN
Receive a personalized sleep plan designed specifically for your child and family.

04 SUPPORT
Implement your plan with two weeks of text and voice memo support, troubleshooting, encouragement, and adjustments along the way.

05 REVIEW
Wrap up with a final call to review progress, celebrate successes, answer questions, and discuss next steps.

WHAT TO EXPECT WITH SLEEP CONSULTING

Your sleep consulting package includes:

✓ Comprehensive sleep intake review
✓ Personalized sleep plan
✓ 60-minute sleep plan consultation
✓ Two weeks of text and voice memo support
✓ Troubleshooting and plan adjustments
✓ Final wrap-up call

My goal is to make sure you never feel like you’ve simply been handed a plan and left on your own. I’ll walk alongside you as you implement your plan and help you navigate the inevitable bumps along the way.

SLEEP CONSULTING INVESTMENT

Personalized Pediatric Sleep Support
Founding Client Investment: $595

As I launch my Pediatric Sleep Consulting services, I’m welcoming a limited number of founding families at an introductory investment.

This opportunity allows me to partner closely with families as I continue building this new offering while providing personalized, high-touch support throughout the process.

Every family begins with a complimentary 20-minute consultation.

Book Your Complimentary Consultation

TESTIMONIALS FROM CLIENTS

  • Lindsey, with her education, skills, and hands-on experience, is a compassionate and dedicated advocate for parents and children. She has walked alongside foster parents in navigating the complexities of child behavior, especially when rooted in past trauma. Her empathetic approach helps foster parents discover effective strategies to support children in a safe and nurturing manner. Lindsey’s commitment centers on the well-being of both the child and the parent. She actively equips parents with valuable resources and practical tools, empowering them to overcome parenting challenges. Her kindness and advocacy make her an invaluable ally for anyone navigating the parenting journey.

    - Anna B.

  • I feel like I can clearly see my North Star after working with Lindsey.  Her approach to coaching helped me recognize the foundational issues I wanted to work on and what were merely symptoms of those issues.  Her thoughtful questions helped me develop an idea of what to do and ensured I had an executable plan to achieve my various goals.  Through sharing observations and reflecting back to me what I was saying, Lindsey helped me clarify my values and priorities, and she was a safe space as I explored how to create boundaries that were in alignment with them.  The shift in mindset and perspective that I made working with Lindsey will continue to have a positive impact long after the coaching series has ended.

    - Wendy W.