Parenting with
Connection, Confidence & Grace

Parenting is full of beautiful moments, hard moments, and everything in between. Whether you’re navigating a parenting challenge or struggling with sleep, you don’t have to figure it all out alone. With practical support, understanding, and a little grace, you can feel more confident in how you show up for your family.

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what is PARENT COACHING?

Parent coaching is about having someone in your corner as you navigate the everyday challenges of raising kids. It’s not about being told what you should do or following a one-size-fits-all parenting plan. It’s about understanding what’s going on, figuring out what feels right for your family, and having practical tools to move forward.

Together, we’ll look at what’s working, what isn’t, and what you want to change. We’ll focus on small, realistic steps that can make everyday life feel a little more connected and a little less overwhelming.

My approach is rooted in research, child development, and real-life parenting. I’ll help you better understand your child, build on the strengths you already have, and feel more confident in how you respond to the hard moments.

Explore Parent Coaching

what is SLEEP CONSULTING?

Sleep can have a big impact on the whole family. When sleep isn’t going well, it can be hard to know what to change, where to start, or what approach will work best for your child.

Sleep consulting provides personalized guidance to help you understand your child’s sleep, identify what may be getting in the way, and create a practical plan that fits your child, your parenting style, and your family’s needs.

You’ll have clear strategies to follow and ongoing support as you put them into practice, troubleshoot challenges, and work toward more restful, predictable sleep for your family.

Explore Sleep Consulting

Not sure which service is right for you?

PARENT COACHING

Focused on helping YOU navigate parenting challenges.

Parent coaching can support challenges such as big emotions, behavior, boundaries, communication, routines, sibling dynamics, digital devices, transitions, and family relationships.

SLEEP CONSULTING

Focused specifically on helping YOUR CHILD develop healthy sleep skills.

Sleep consulting can support bedtime struggles, night wakings, early mornings, naps, sleep associations, transitions, and healthy sleep routines.

Not sure? That’s what the complimentary consultation is for.

Book Your Complimentary Consultation

I’m a wife, mom of two daughters, and dog mom to our 10-year-old doodle, Cali.

Originally from the Pacific Northwest, my family and I have called the Bay Area home for the past three years.

Becoming a parent coach and sleep consultant didn’t come from mastering motherhood. I make mistakes, I’m still learning, and I know firsthand that parenting can feel hard sometimes.

My hope is to offer a place where you feel supported, understood, and never alone in figuring it all out.

I’d love to be a part of your village.

Meet Lindsey

Complimentary
Consultation

Ready to Get Started?

Every new client begins with a complimentary 20-minute consultation.

We’ll talk about what’s going on, what you’re looking for, and whether parent coaching or sleep consulting feels like the right fit for your family.

Book Your Complimentary Consultation

TESTIMONIALS FROM CLIENTS

Lindsey, with her education, skills, and hands-on experience, is a compassionate and dedicated advocate for parents and children. She has walked alongside foster parents in navigating the complexities of child behavior, especially when rooted in past trauma. Her empathetic approach helps foster parents discover effective strategies to support children in a safe and nurturing manner. Lindsey’s commitment centers on the well-being of both the child and the parent. She actively equips parents with valuable resources and practical tools, empowering them to overcome parenting challenges. Her kindness and advocacy make her an invaluable ally for anyone navigating the parenting journey.

- Anna B.
I feel like I can clearly see my North Star after working with Lindsey. Her approach to coaching helped me recognize the foundational issues I wanted to work on and what were merely symptoms of those issues. Her thoughtful questions helped me develop an idea of what to do and ensured I had an executable plan to achieve my various goals. Through sharing observations and reflecting back to me what I was saying, Lindsey helped me clarify my values and priorities, and she was a safe space as I explored how to create boundaries that were in alignment with them. The shift in mindset and perspective that I made working with Lindsey will continue to have a positive impact long after the coaching series has ended.

- Wendy W.
I first started working with Lindsey because I was a first time mom about to go through some major life changes. I was at the end of my maternity leave and dreading the transition of going back to work full time and sending my baby to daycare. Lindsey helped me work through my fears and anxieties and come up with strategies to help ease myself and my baby into our new normal. Thanks to these strategies, the transition went better than I ever could have hoped for. I highly recommend Lindsey as a parent coach, especially for my fellow first time moms trying to navigate this new life with our littles.
- Joanna S.
Lindsey was instrumental in helping me transition into my role as a future father. The entire process was always well-structured and easy to follow. One of the program’s greatest strengths was Lindsey’s constant engagement. She was always attentive to our concerns and helped us develop essential skills. The resources she recommended were also very helpful. We completed seven sessions with Lindsey and couldn’t be more grateful for her support. She helped us significantly as I integrate into our family environment. It was a truly wonderful experience. Thanks Lindsey!
-Ben F.
Lindsey was excellent to work with and inspired us to make positive changes within our family. She took the time to support us and hear our concerns. We had many significant breakthroughs. We will continue to use Lindsey as our support and go-to parenting expert!
-Naz F.